ALL your club concentrated in your pocket!• • • • Group lessons • • • •On the page: find the complete schedule of all our group lessons with the latest schedules, always updated.Practical: book your place directly from your smartphone for our courses by reservation.Unbeatable: for each group lesson, find a demonstration video as well as all the information, duration and calories burned.• • • • Notifications • • • •A moved course? An exceptional closure? An event not to be missed?Dont worry, well let you know instantly, wherever you are.• • • • Fitness Report • • • •Where are you, form question?Whatever your goals, alone or with your coach, follow your progress to stay motivated. Follow the evolution of your weight and your biometric data over the weeks.• • • • Coaching • • • •Your goals.“What should I do to lose weight? to gain muscle? » Find dozens of personalized programs and sessions according to your sex and your goals. By muscle group: "what exercises to shape the glutes?" to develop the mass of the pectorals? » Access an intuitive library of + 250 detailed exercises with our interactive anatomical chart.For novices.“How do I use this machine? What is it for ? » For each machine, quickly learn HOW and WHY to use it, with demonstration VIDEOS made in our club!But not only.Seasoned, curious or simply want to break the routine?Choose from over 250 exercises to create the sessions that suit you.Simple and fast.Access each information sheet directly by flashing the QR Code affixed to the machine.Historical.Add all your activities to your history: group lessons, programs, training sessions.Head in the clouds...“How much weight did I put on last time? » Checklist or detailed follow-up, its up to you. Save your performances very quickly and follow their evolution over time.“What series are we on now? Dont worry, all serious practitioners have been through this. With our stopwatch-abacus, never miss a series again, or dont do one too many. Up to you.• • • • Partners • • • •Use your application as a card giving you access to privileges reserved only for members of our club. Present your application to our clubs partner brands to benefit from exclusive offers.• • • • Sponsorship • • • •Have you sponsored a loved one? Check your app to find out how our club rewards you.• • • • Practical information • • • •A question, a suggestion ? Contact us directly from your app.A doubt about the timetables? Open your app.
FDS Fitness
